Getting started The best way to reach me is by phone. I encourage you to call and leave a I want your relationship with me to feel straightforward from the very first contact.
Leave a message if I don't pick up — I return all calls personally, usually within one business day. We'll have a brief initial conversation to hear what's bringing you in and answer any questions. If it feels like a good fit, we'll schedule a first appointment.
Phone, text, and email I'm reachable at 415-761-3433 OR 415-407-0303. I restrict texts for scheduling and brief logistical questions, not therapeutic issues. For anything of clinical substance, please call so we can give it the attention it deserves. I make myself available for crisis calls.
Sessions Individual sessions are usually 60 minutes. Couple sessions are typically 60-90 minutes. Most clients meet weekly, at least initially.
In-person and virtual I see clients in person at 3076 24th Street in Noe Valley. After an initial appointment or two, I am open to discussing a virtual or hybrid arrangement. For couples, virtual sessions are not as productive.
Evidence-Based Health Solutions
Our analysis demonstrates that sustainable wellness arises from integrating clinical research with individualized care, thereby enabling clients to implement precise strategies that optimize long-term outcomes.
By employing comprehensive assessments and data-driven protocols, the team facilitates measurable improvements in nutrition, movement, and stress management while maintaining the highest standards of professional integrity.
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